Hi-Tech Fitness for Today's Busy Lifestyle
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Dannii Minogue Singer & TV Presenter “For me, exercising on the Power Plate machine is the quickest, easiest way to tone up and create a lean body. With just a few short sessions a week, I keep fit whether I am relaxing on holiday or busy working. My friends have noticed the difference in how I look, and that has been rewarding." |
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Clint Eastwood Actor & Director “Power Plate is a fast and effective strength workout and I like it before a round of golf because it helps me be loose and flexible. Many things come and go in this industry but the Power Plate machine is here to stay. It is a fast and effective way to stay in shape.” |
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Hilary Swank Actress “I love that with the Power Plate, I can get a full work out at home in next to no time. I really am impressed with the machine’s ability to target and recruit specific muscles and improve my flexibility at the same time. It just feels good.” |
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Sting Singer “The band must be in peak physical form to withstand the demands of daily travel and nightly performances. The Power Plate is that key component in helping us feel and look our best. Taking it on the road made a big difference.” |
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Anna Friel Actress “It’s so quick and easy, it’s the perfect friend on set. After just 2 weeks of 20 minutes a day, the tone is really showing! It’s the best piece of exercise equipment I have ever owned. I have the strongest legs I have ever had. I love it and highly recommend it.” |
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Claudia Schiffer Model “I love using Power Plate as part of my fitness regime as I can do a really intensive work out in such a short space of time. As a working mother with a hectic work schedule, using the Power Plate machine helps me stay in shape without having to spend hours in the gym.” |
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Kylie Minogue Singer "My friends raved to me about the Power Plate® machine, and now I know why. It is a great invention and a convenient, time-efficient, work out!" |
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Courteney Cox Actress “The Power Plate has dramatically changed my workout. I know that every muscle in my body is being ignited in ways that you can’t do with regular training. Its uses are limitless. I love this machine!” |
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Morgan Freeman Actor “Training on the Power Plate is really working. Having seen the results on my own body, I am now convinced!” |
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Elle MacPherson Model “I love my new Power Plate. Even after only 2 weeks on Power Plate I can already see a difference in my legs and stomach. It is really working, everything seems so much firmer. I love the fact that I can see results in such as short time with such little effort!” |
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Jonathan Ross TV & Radio Presenter “I love it! Twice the workout in half the time. Am feeling and seeing the results already and it’s actually fun to use. I’m hooked.” |
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Tamara Ecclestone Model & TV Presenter “Working out is so time-consuming, I often feel there are not enough hours in the day. Since I discovered the Power Plate® machine that has all changed. Now I can get the best full body work out, in the shortest amount of time. I’ve already seen a significant improvement in body tone and general wellbeing. I absolutely love it – it is so much more than just fitness and toning!” |
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Rachel Weisz Actress “In my job, it is important I always look my best. With a busy schedule, it’s not always easy to find the time to exercise. With the Power Plate, I can now do a quick full body workout at home to suit me. It is so quick and easy and I can see and feel the results.” |
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Bernard Jackman Former Leinster & Ireland International rugby player "My passion is Peak Performance and I am impressed with the BodySmart workout. I am amazed at how tough a 25 minute workout can be, my whole body feels the benefit. The BodySmart programs complement my interest in Leadership and Team coaching." |
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Lee Westwood Professional Golf Player "I was impressed with the versatility and applications specific to golf conditioning; including hamstring stretch, massage (for recovery/ relaxation) and for developing my core stability. I have now progressed to the Pro5 model to further develop stability and power in my golf swing." |
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Chemmy Alcott Ski Racer “The Power Plate machine has been very helpful in recovery and rehabilation, and we use it a great amount for recovery sessions and massage.” |
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Serena Williams Tennis Champion “Off court training is as important to me as on court. With the Power Plate, I’m able to accelerate my off court training and maximize the benefits.” |
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Ledley King Tottenham Hotspur Footballer “Training on the Power Plate® machine has made my rehabilitation quicker and easier than usual, and has made a significant difference to my recovery. I’ve also found the Power Plate® to be a great tool for warming up and stretching before matches, as well as for post match recovery and massage.” |
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Nick Dougherty Professional Golfer “Introducing the PowerPlate machine into my training schedule has had a significant and hugely positive impact. I love the versatility it offers; from stretching, strength and flexibility, to massage and relaxation, exercising on a PowerPlate machine has added an exciting new dimension to my training programme.” |
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Liam Tancock Swimmer - World Record Holder for Men’s 50m Backstroke “Every elite athlete wants a new way to gain a competitive edge. The Power Plate® machine is my latest discovery. I use it for pre-training activation, to improve my warm ups, and for stretching and recovery. I feel good and loose after stretching on it. It is amazing how many different ways you can use the Power Plate® machine to aid training and recovery and how quickly you see the results.” |
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Colin Jackson Olympic Athlete “The PowerPlate machine is an amazing piece of equipment, which although it is low impact, it really does get to those places that you find hard to work out, and boy, when it gets to those parts you really know about it! I use my Power Plate machine every other day, and am feeling the benefit of it already.” |
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Rubens Barrichello Formula 1 Driver at Williams “I can really feel the benefits of the PowerPlate, particularly for stretching. I often feel tense after a race and I can even find it hard to get off the car, so the PowerPlate helps me feel suppler and more relaxed. It is also a very good way of increasing the strength, which is crucial for tacking up the enormous G acceleration force caused by high speed racing.” |
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Colin Montgomerie Professional Golfer “The Power Plate machine complements my fitness routine, it’s great for increasing strength and has helped me increase my range of mobility in my lower back and I feel more flexible after I have used it. I just like the fact that you can do your workout in a relatively short time. I could live without working out, but I couldn’t do my job as well. I need to keep fit when I am not out on the tour. It (Power Plate) strengthens me and prevents injury.” |
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Pat Woods suffered from MS in the last 25 years. BodySmart Cork member since September 2010 "I felt nervous before I started training, but after the first session I really started to enjoy it. Since the training I have found my energy levels have increased dramatically, and now every day I feel like I want to be on the go. Before the training I used to dread walking to the bus stop but now I actually enjoy the walk!" |
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Lewina Mount Merrion member, Dublin "After my 3rd child was born, I didn't think I could get back in shape again. In just 6 months, I've lost 11 pounds and lowered my metabolic age from 40 to 29! All it takes is 25 minutes, 3 times a week. What I love about it most is that it takes so little time. As a mother of 3, I need something which is both quick and effective. BodySmart is perfect for my busy lifestyle." |
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